Personalized Fitness Training and/or Fascia Stretch Therapy
Rates range from $70 to $200 per session
(based on location and session duration)
Travel charges dependent on client location.
Workout in the "KNS Fitness Studio" (By appt)
OR
Your Home / Condo / Workplace
** Our workout studio is located in Oakville, ON
** By appointment only. Call for location (free parking available)
Workout in the "KNS Fitness Studio" (By appt)
OR
Your Home / Condo / Workplace
** Our workout studio is located in Oakville, ON
** By appointment only. Call for location (free parking available)
PERSONAL 1:1 OR GROUP VIRTUAL SESSIONS ARE ALSO AVAILABLE IN THE PRIVACY OF YOUR HOME OR WORKPLACE - FLAT RATE $40 PER SESSION (UP TO 4 PEOPLE)
(based on session duration)
Have a Swimming Pool?
Aqua-Fitness is also available upon request.
Have a Gym Membership already?
Not a problem! I will prepare a personalized workout plan to be used at your favourite gym. Clients tell me this is one of the most cost-effective way to maximize the use of their gym membership!